Independent We Stand invites both the public and business owners to promote the importance and strong economic benefits of “buying local” through the eighth annual…
The Norfolk Forum Announces Newly Elected Board Members
The Norfolk Forum, the oldest publicly subscribed speakers’ forum in the country, announced eight newly elected board members as well as their state of officers…
3DXtremes Makes Products with 3D Printing
By Ryan Miller When an imaginative inventor or an enterprising business has a concept for a product they’d like to create, 3DXtremes is able to…
Book Review: Brass Ovaries Own Yours
By Grace Silipigni Book Details Title: Brass Ovaries Own Yours: Master the Mindset, Change the Game Author: Shelley D. Smith & Courtney Buzzell Price: $19.95 Women…
Selden Market Announces New Fall Storefront Tenants
Downtown Norfolk Council announced that Selden Market has selected three new incubator storefront tenants. Slide Thru #FAM and KOR Vintage have begun their buildouts and…
Sentara Employees Give Back During United Way Day of Caring
On Sept. 7, a team of staff from Sentara Williamsburg Regional Medical Center participated in volunteer projects at Williamsburg’s Camp Skimino during the Day of…
Executive Wellness Guide: Employee Wellness Programs
Programs that Promote Healthy Lifestyles Award Companies with Happy Employees and Plenty of Monetary Savings By Eric J. Wallace In an alarming 2013 study on…
Executive Wellness Guide: 5 Workday Workouts
By Chelsea Sherman Working your job should not hinder you from living a healthy lifestyle. Unfortunately, some jobs are simply more sedentary by nature, and…
Executive Wellness Guide: Stress in the Workplace
Managing Mental Anxiety on the Job By Eric J. Wallace It’s 10 a.m. on a sunny Tuesday morning, and 30-year-old Newport News transplant Nate Dillinger…
Executive Wellness Guide: Tips for Staying in Shape
Both employers and employees alike are starting to understand and embrace the vast benefits of maintaining mental and physical health. The rewards—increased productivity, better morale,…