As the annual open enrollment season approaches, it’s crucial for the 153 million Americans covered by employer-sponsored insurance to clearly understand their health plan options.…
Advice for Desk Dwellers
Corey Scarozza often helps people with pain in their necks, backs, hands and arms. Yet he asks them to focus on a different body part…
Holding Space
While many Coastal Virginians slipped into relaxation mode the afternoon before this year’s Fourth of July long weekend, Amber Price worked. The president of Sentara…
Workplace Wellness Strategies That Work
From professional development opportunities, to iPhone or Fitbit-fueled steps competitions, to virtual therapy sessions, companies have invested heavily in employee wellness programs hoping they’ll bring…
Market Report: Health Care
Written and compiled by Kristen De Deyn Kirk The Business of Curbing Employee Substance Abuse James Thompson, M.D., founder and chief medical officer of Master Center…
Executive Wellness Guide: Employee Wellness Programs
Programs that Promote Healthy Lifestyles Award Companies with Happy Employees and Plenty of Monetary Savings By Eric J. Wallace In an alarming 2013 study on…
Executive Wellness Guide: 5 Workday Workouts
By Chelsea Sherman Working your job should not hinder you from living a healthy lifestyle. Unfortunately, some jobs are simply more sedentary by nature, and…
Executive Wellness Guide: Stress in the Workplace
Managing Mental Anxiety on the Job By Eric J. Wallace It’s 10 a.m. on a sunny Tuesday morning, and 30-year-old Newport News transplant Nate Dillinger…